Feeling sluggish during a workout? We’ve all been there. But fret not, avoiding this situation is something we have total control over....

M Badminton Academy is thankful and proud for the support from our friend Goh Giap Chin to make this issue possible. Giap Chin has been...

Things to take note for beginners 1) Racket head always faces the net in the ready position when hitting back-court shots. 2) Ideally hit...